Tag Archive: wellness

Life Drawing… Therapy?

Every second Friday for the past couple of months, Achim has been rushing home early so that I can go meet 6 random strangers in a small, sunlit room to drink tea and work through issues relating to the body. Group therapy? Well, no. Not technically. But as it turns out… Sort of. I’ve been […]

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What’s an Introvert, Really?

Woah guys, woah. I just had a major Aha. I’ve just learned what an introvert really is – I thought I knew! But I didn’t. I always thought is was about how you feel energized, whether it’s with people or through solitude. Sort of, but not exactly. I am viscerally excited by this new information, which as I […]

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Running.

It’s Saturday morning. 9 am. We’re sitting on the floor. I’m washing down a piece of cold pizza, still on the table from last night, with the end of my coffee. I scored the last of the cream. Alida’s nose is a slippery waterfall but it’s been the best night we’ve had in a week or so, with […]

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Anger Management, As Told By Cats

I’ve made something kinda nice and relevant for me, that I hope you find helpful too! Five interesting tips on keeping calm – getting a little less angry! Illustrated with cute cats, as one does 😉 . But first – because it’s been a hundred thousand years, a little update and some context! As I write this, […]

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Dressing to feel good

This is not a fashion post, exactly. Or a DIY post. But I am going to talk about clothes. And I am making myself a dress – I started it suddenly and without a pattern at about 10pm the night before last, but it seems to be miraculously working out! Rather, I wanna talk about feeling good in our […]

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Do Something Different

A delightful Thursday to you! How do you like this week’s graphic? Achim wasn’t sure but I’m into it. But then, I also happen to be wearing aztec-print leggings with a red on pink striped skirt, a blue and white striped scarf and a t-shirt in a marvellously clashing shade of pink. I credit years of relating to Claudia […]

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Toronto, On the Slow

Whew, we’re back! It seriously took us the whole week to adjust – that toddler jet lag is a mean old beast. But! The drizzly muck of winter lifted while we were away and it’s been fresh and sunny here in Bonn, everyone’s a bikin’ and the fuzzy magnolia buds are unfurling! Plus, Achim seized his […]

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On Happiness: Savoring the Moment

Hey guys! So… surprise! This is not a post about goal-setting. Here is the thing about goals: They don’t always proceed as expected. One needs contingency plans! What-if, if-then plans. For those times when, oh, you maybe get the flu when you were already not quite exactly on track. Sigh. It’s a work in progress. But let’s […]

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